anemia and hair loss

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What Happened Between Anemia And Hair Loss?

This article will talk about anemia and hair loss. Anemia is a condition when the amount of red blood cells or hemoglobin (the protein, the carrier of oxygen), in red blood cells is under normal conditions. Red blood cells have hemoglobin which plays a role in transporting oxygen from the lungs and deliver it to all parts of the body including the hair.

About Anemia and Hair Loss

Here are some signs that indicate that you are anemic:
1. Pale eyelids.
2. Easy Fatigue.
3. Nausea.
4. Headache
5. Pale fingertips
6. Shortness of breath
7. Irregular heartbeat
8. Pale face
9. Hair loss
10. Decreased Immune

Anemia will cause the red blood cells transport disrupted and tissue of patients with anemia will experience a lack of oxygen to result in energy. It is no wonder, if the symptoms of anemia, indicated by feel tired, pale, agitated, and sometimes shortness of breath and hair loss, also characterized by a pale color in some parts of our body, such as the eyelids and tongue.
Some common causes of anemia; iron deficiency, intestinal bleeding, bleeding, genetically, vitamin B12 deficiency, folic acid deficiency, bone marrow disorders.

 

Prevents Anemia and Hair Loss

There are several types of anemia which can not be prevented. But you can help avoid anemia with healthy foods that contain of:

Iron

Iron can be found in meat, nuts, dark green colored vegetables, dried fruit, and others.

 

Folate

Folate can be found in oranges, bananas, dark green vegetables, nuts, cereals and pasta.

 

Vitamin B-12

Vitamin B-12 is usually found in meat and dairy.

 

C vitamin

C Vitamin works to help the absorption of iron. Foods that contain vitamin C include oranges, melons and berries.



So the point is when we have anemia, the red blood cells or hemoglobin becomes impaired, so that our body metabolism becomes impaired as well, including intrusive hair growth and may lead to hair loss. And that is why it is said that anemia can cause hair loss.
Thus some tips about anemia and hair loss, may be useful for us. Take care of your health so that your body and your hair always healthy, so you will always in healthy condition and then hopefully you can also avoid hair loss and baldness.

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