strawberry benefits

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Strawberry Benefits For Hair Health

Besides good for consumption, it turns out that strawberries have various nutritional content and vitamins that are good for the hair. Among them are magnesium, copper and omega 3 fatty acids, which are good for hair health. And here are some strawberry benefits for hair.



Some strawberry benefits for hair health

Overcome dull and damaged hair

Besides being able to prevent hair loss, strawberries also have other benefits that overcome dull and damaged hair. The trick is to smooth the 7 to 8 ripe strawberries, then mixed with 1 tablespoon mayonnaise. After that, apply on the hair and scalp evenly, then massage gently. Then close the head using a shower cap wait about 15-20 minutes. After that, rinse hair thoroughly.


Restore hair's moisture

Strawberries can also restore hair moisture, it is because of the antioxidant content is pretty much in the strawberries. Antioxidants in strawberries will prevent the skin to the surface of the hydrophobic layer. How to use strawberries as a moisturizer is, smoothing strawberries then mixed with egg yolk. Rub on the scalp and massage evenly, after that let stand a few minutes until absorbed evenly. If the thought is enough, rinse the hair until it is completely clean.


Prevent hair loss

Strawberries can serve to prevent hair thinning; this is because in the strawberry fruit contains ellagic acid is quite high. In addition to ellagic acid in strawberries also found in vitamin B5, vitamin B6 and folate which can prevent hair loss. For take advantage of strawberries in order to avoid the hair from thinning and hair loss, is by consume strawberries on a regular basis, so your hair health will be maintained from the inside, and for the outside hair care do cream bath if you feel your hair is dirty.


That's some strawberry benefits for hair, may be useful for us. Therefore from now on, no harm if you provide strawberries in your home. So you can eat it to maintain your health and your hair health.


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